Add Yahoo as a preferred source to see more of our stories on Google. When someone’s gone through emotional neglect, chronic stress, or unprocessed trauma, it often shows up in ways that look like ...

Overthinking is often dismissed as “just anxiety. ” It is seen as a bad habit you need to snap out of. But psychology suggests it can be much deeper than that. For many people, overthinking isn’t a ...

Your people-pleasing habit isn't a personality quirk. It could, in fact, be a deep-rooted trauma response you’ve never even questioned. When you grow up in unpredictable environments or experience ...

In the intricate tapestry of human behavior, we often dismiss certain personal traits as "quirks" – a little bit of shyness, a tendency to overthink, or a need for constant reassurance. Yet, what if ...

Source: Shannon Nicholson/Used With Permission Consider, trauma isn’t just a memory—it’s also a physiological loop. This might be a new way to think about trauma for you. Experiences don't live just ...

Fight or flight are not the only common responses to a traumatic event. I addressed this a bit in a column published on November 22, 2022 explaining that some authors describe “4 F’s”: fight, flight, ...

Forbes contributors publish independent expert analyses and insights. Rahkim covers financial trauma + how to identify & overcome it. When headlines introduce new workplace trends, they often capture ...