Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

This film explores the complex process of human digestion, detailing how food is broken down into molecules by the digestive system. It follows the journey of food from the mouth, where it is chewed ...

Experts weigh in on the best supplementals to help to break down protein, fats, and carbohydrates into simpler compounds that can be better absorbed by the body.

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, AmplifyeP24's Courtney McHugh ...

Taking medicines is a routine part of life for many people, whether for minor ailments like fever and cough or chronic conditions such as heart disease and diabetes. While some swallow pills with a ...

You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...

Before you sip that spinach juice or dig into palak paneer, here's what an expert says is actually the healthiest way to ...

Drinking water with medicines is crucial for effective treatment. It ensures pills dissolve properly and reach the stomach safely. Skipping water can cause irritation or ulcers in the oesophagus. A ...