A study suggests that 20 minutes of moderate cycling increases brain activity in the hippocampus, a region critical for learning and memory. This increased hippocampal activity may support memory ...

A randomized controlled trial conducted on elderly individuals shows that an improvement in physical fitness and cognition can be achieved by increasing daily physical activity to a certain level. The ...

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...