Medically reviewed by Elle Markman, PsyD It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate ...
Justin Bieber has issued a response to speculation about how he’s doing in an Instagram statement posted early Monday morning. “People keep telling me to heal,” he wrote. “Don’t you think if i could ...
There’s a bad reputation afforded to anger – just one letter away from danger. But it’s time we gave this core emotion a more rounded consideration, believes Sam Parker, site director for British GQ, ...
Do you struggle to keep your cool when the going gets tough? These research-backed questions can help you find the answer. Many people come to therapy when they feel as though they aren’t in control ...
Dear Abby gives advice to a man who realized he is having anger issues in his relationship just like his father did with his mother. Prostock-studio - stock.adobe.com DEAR ABBY: I have anger issues ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...
That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...
This mindfulness and meditation group is offered online as a supportive space for my clients to enhance their individual therapy. This 30-minute drop-in class, held every other Monday evening at 7:30 ...
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A ...