Forbes contributors publish independent expert analyses and insights. Dr. Nicole Lipkin writes about the psychology of work and leadership. If you’ve ever found yourself procrastinating on something ...
Approach-oriented goals involve reaching or maintaining desired outcomes. Avoidance goals focus on avoiding or eliminating undesired outcomes. Although both types of goals are common in our lives and ...
Whether or not avoidance is a maladaptive coping mechanism is something that psychiatrists and psychologists debate. In the view of some authors, avoidance is a maladaptive behavior because it can ...