Everything relational ultimately comes down to attachment style — even the way you use your phone. If you've learned anything about attachment theory, you know that the four attachment styles have ...

Attachment styles and their roles in our relationships have become widely discussed in psychological research and personal growth journeys. This growing interest makes perfect sense: How we attach to ...

We are hardwired to need people, and there is nothing wrong with that. For example, you might lean on or need your partner or spouse more during challenging times in your life. Sometimes, our ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

How you interact with people as an adult can depend on the important relationships you had when you were young. If you didn’t get the support, care, love, and comfort you needed during childhood, you ...

Attachment styles are a popular way to understand how people experience relationships and why they might struggle to be vulnerable with loved ones. They're a popular topic of conversation — in online ...

Source: Panda Gossips, used with permission. The theory of attachment developed by psychologists John Bowlby and Mary Ainsworth identified two continuous dimensions of attachment that run from low to ...