Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

Ultra-processed foods are everywhere – in fact, they make up around half of Kiwis’ diets, according to research from the ...

These ersatile and affordable Aldi products are great if you want to lower your ultraprocessed food intake on a budget.

These Aldi staples help keep ultra-processed foods out of my weekly shop whilst staying on budget.

I'm trying to eat more whole foods and less ultra-processed ones, and these are the five things I always buy from Aldi each ...

Ultra-processed foods are engineered for taste and convenience, not nutrition, often packing high levels of sugar, salt, and unhealthy fats into products that are stripped of fiber and essential ...

Researchers found more than 100 additives used in baby foods, many of which are added to sweeten, salt, or thicken products for infants and toddlers.

A new study suggests that older adults who reduce their intake of ultra-processed foods may naturally consume fewer calories, leading to improved nutrient absorption and reduced inflammation.

Ultra-processed foods and research into their health effects has gained attention in recent years. Yet despite growing interest, confusion—and even controversy—remains about how these foods fit into a ...