Previous articles in this swimming technique series presented data about the stroke cycle component times for the arms of elite male sprinters for all four strokes. The data showed that swimmers do ...

The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...

Swim schools and community organizations offer several options for young children and families year-round in Tarrant County.

Just under a month of swimming a couple of times a week, and I've been impressed with all the benefits I've found in and out ...