As we get older - balance problems tend to creep up on us. Everything from poor vision to weak muscles to stiff joints can have an impact on how steady we are on our feet. Activities like Yoga and Tai ...

Dizziness or balance problems can feel as though the room is spinning and can occur regardless of sitting, standing, or lying down. 1 This symptom encompasses one of the most frequent patient ...

Walking in a straight line, standing without swaying, or even doing a quick spin in front of the mirror shouldn’t feel like an Olympic sport. Yet for some people, balance just isn’t balancing. If ...

Learn to identify hypothyroidism and hyperthyroidism symptoms early. This guide covers metabolic signs, nutrition, and the ...

Vestibular rehabilitation is a type of physical therapy that uses exercises to reduce dizziness and improve balance. Vestibular rehabilitation therapy helps retrain your brain to process balance ...