Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and seeds to ...

Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...

Rychen in Salem sent us a super-easy recipe for a fruit smoothie. This recipe makes enough for you and your running buddies, so prep before you head out and just put everything in the blender when you ...

Smoothies can be nutritious, but sometimes a sweeter version is more satisfying. This cherry dessert-inspired smoothie is ...

There's nothing better than starting the day with fresh POWER Fruits & Veggies! Here's a Simple Fruit & Veggie Smoothie recipe to put some zing into your morning (or afternoon snack!). It’s filled ...

Our basic fruit smoothie combines bananas, strawberries and mangoes. - Blend until fruit is pureed. Blend in the juice. - Add ice and blend to desired consistency. Pour into glasses and serve.

When the summer heat hits hard and your energy dips low, there's one magical fix that never fails: smoothies. They're icy, fruity, refreshing, and packed with goodness. And the best part? You don't ...

Ahmed Aliyu Wadada’s Journey From Banking & Business to the Senate Wadada's legacy is still in motion, but he already stands out among Nasarawa legislators for visibility and state‑level ambition. A ...