The following distills what most often helps my clients effect behavior change. While I frame it as what I do as a counselor, much of it should be useful in self help. Build on one's genetics and ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

Let’s say there is a 9-year-old boy who is being treated at a residential facility due to his dysregulated and aggressive behavior. Like so many children in these places, he has a history of abuse and ...

The shift in the workplace environment that occurred after the passage of the Occupational Safety and Health Act in 1970 has been described as one that de-emphasized the "human approach" and focused ...

Evolutionary approach to animal behavior -- Diversity of behavior -- Genetics of behavior -- Development of behavior -- Nerve cells and behavior -- Organization of behavior -- Evolution of behavior: ...