(KUTV) -- Meg Hinds and Kelly Wilson are here to show Kari and Caitlin not just how to bust a move, but belly dance! Meg and Kelly tell us the health and mental benefits of belly dancing and the ways ...

Here are eight cultural dances that you can learn at home through online tutorials or mobile dance apps. By Caterina Hrysomallis Do you have itchy feet after all these months of lockdown? Now could be ...

The tutorial is detailed explaining how to identify and learn to use the psoas muscle thus the inner core muscles used to engage the pelvis Interestingly the psoas muscle is defined as relating to ...

What he really wanted was to spend Thanksgiving with his family. What he got was three days with the turkey.