Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Katie, a 40-year-old woman in the county of Devon in England, has battled depression most of her life. She’s received lots of treatment, including with cognitive-behavioral therapy (CBT). The latter ...

New research published in the July issue of Clinical Psychologist, discusses 15 reasons people with depression give for wanting to get better—in addition to nine hesitations related to getting better.

An overlooked benefit of exercise is its impact on your mental health. Many people go to the gym to improve their physical ...

A ketogenic diet is a low-carbohydrate, high fat diet that has been shown to provide various benefits, such as weight loss. The keto diet may also help with managing diabetes, cancer, epilepsy, and ...

Source: Wellness Gallery Catalyst Foundation/Pexels Depression is among the leading causes of disability worldwide. It affects mood, sleep, appetite, concentration, energy, and hope. For some, it is ...

Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...

Experts agree that depression apps should never share user data with third parties without explicit consent. Unfortunately, in the emerging digital mental health marketplace there’s little stopping ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...