The blood-brain and blood-retinal barriers are protective systems that prevent harmful substances from entering the brain and eyes. These barriers are created by cells that are joined tightly together ...

Chronological age is the most important factor determining risk of disease and death in adults. However, life expectancy can vary considerably among individuals with similar chronological age. In this ...

Eating more whole foods and adequate protein helps ensure that your body regularly gets the nutrients it needs to perform, repair, and recover better, ultimately improving how you feel. 1. Your Blood ...

Imagine if a simple blood test could offer a glimpse into your future health. Not just whether you have heart disease or cancer today, but whether your overall risk of dying in the next five or ten ...

The consequence of low blood protein depends on how low the protein becomes, which protein is low, and the cause of the low protein. Having a correct level of protein in the blood is essential for ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...