LA Times Studios may earn commission from purchases made through our links. This guide explores how blue light glasses can help with eye strain and sleep issues caused by digital screens. Wake up.

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

These days it's nearly impossible not to spend hours a day staring at a screen. For many of us, it's an all-day affair as we move from work computers to social media scrolling to streaming ...

In today's ever more connected world, it's fair to say that some of us receive nearly as much screen time as we do actual sunlight - if not more, depending on your job and the time of year. A growing ...

In today's digital world, prolonged exposure to screens is almost unavoidable. Whether it's a computer at work, a smartphone at home, or a television in the evening, our eyes are constantly absorbing ...

Your eyes feel like sandpaper by 3 PM, and you’ve got that familiar throb behind your temples again. Sound familiar? You’re not alone in this digital-age struggle that’s affecting millions of people ...

Though the merits of blue-light-blocking glasses are still being debated, wearing a pair may be beneficial for your eye health if you spend a lot of time in front of a computer monitor or other ...

During the workday, you know how common it is to lose track of time. One minute, you’re starting your day by brewing a cup of coffee and checking emails, then seemingly in the blink of an eye, it’s ...