Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...
A new study finds people who report higher stress and higher pain adapt to stress better, suggesting tolerance under stress isn’t the absence of discomfort, but what people do with it.
The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and ...
Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...
True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...
ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...
This is read by an automated voice. Please report any issues or inconsistencies here. For years, I’ve treated patients whose symptoms didn’t fit neatly into any one diagnosis. Brain fog with no ...
People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...
Omega-3 fatty acids: While much of the research is preliminary, there’s some evidence that eating foods rich in omega-3 fatty acids—including seafood, nuts, and plant oils—at least a few times per ...