The TV presenter has said that committing fully to the extreme ‘75 hard’ challenge has had a staggering effect on his body ...

Pictures of Paddy McGuinness' unreal transformation after completing the demanding '75 Hard' challenge have left people ...

Paddy McGuinness shows off dramatic body transformation after 75-day fitness challenge - TV presenter reveals toned physique after completing gruelling regime of twice-daily workouts and strict diet ...

This week, South African singer and reality television personality Phelo Bala took a bold step towards personal transformation by announcing the commencement of a 30-day body transformation challenge.

I put $500 on the line and gave myself just 30 days to transform my body. The money added real pressure and removed every ...