When Chicago documentary-maker Kenneth Yoder first began his fitness transformation on the cusp of his 40th birthday, he weighed 175 pounds with 24 percent body fat. "I was rocking a pretty solid 'S' ...

A bodybuilder has gone viral on social media after showing off her unbelievable transformation over the years. Lauren Karov, 19, has certainly had a glow-up in recent years, but not in the way most ...

Bodybuilding encompasses muscular builds and strict regimens that are different for all those that compete, and it also can lead to long and short term effects on bodybuilders' mental and physical ...