While the fabled fountain of youth may not actually exist, a new type of therapy now does.

These soups will not only serve as a delicious meal when you’re not feeling your best, but will simultaneously get you on the ...

Spicy foods are often believed to fight infections and boost immunity by increasing body temperature or sweating. However, ...

"I've heard, 'I can boost my immune system if I take a lot of vitamins.' It could be vitamin D, vitamin A [or] zinc," Bland says. "[But] those nutrients don't boost the immune system. Those nutrients ...

Feel your best with these immunity-boosting habits.

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever? Studies reveal that mindful walking and yoga may actually modulate immune fun ...

Chocolate doesn't have to be all bad for you. In fact, there are plenty of chocolates that are good for your overall health. Here are several chocolates that will help boost your immune system.

The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain ...

Raw Haldi-Amla shots act as a powerful immunity booster during winter and seasonal changes. Here is how it can strengthen ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Winter often leads to dehydration impacting energy and skin Nutritionist Poonam Avinash Pawar shares five effective ways to ...