The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, cardiovascular disease, anxiety, depression, and psychiatric conditions in England ...

Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. DST starts (spring forward) March 8, 2026. New Year's Eve is Wednesday, Dec. 31, 2025. New Year's Day, a ...