* Exercise can benefit Chronic Fatigue Syndrome (CFS) patients if done gently, avoiding overexertion * Improved circulation, sleep and mood are key exercise benefits for those with chronic //fatigue * ...

(via SciShow) ME/CFS, or myalgic encephalomyelitis/chronic fatigue syndrome, is way more than being tired at the end of the day. And, contrary to situations like that, exercise is the last thing you'd ...

It’s normal to feel wiped out after a hectic week, a poor night’s sleep or a lingering cold. But for some people, exhaustion isn’t something that goes away after rest. It becomes a constant companion ...