Back pain is a common issue faced by many. However, it shouldn't be ignored. Follow these tips proactively to prevent any ...

You probably don't even need opioids or surgery.

Many people ignore early back and neck pain until it worsens into serious spine disorders, experts warn. Conditions like disc ...

A common back-pain surgery works no better than a faked surgical procedure, according to a study released today in the New England Journal of Medicine. But the setback for the treatment may raise new ...

Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.