COMPRESSION GEAR comes in all types, from compression shorts to arm sleeves to compression shirts. But men's compression pants, specifically, have come a long way. If you've never considered them out ...

Establishing a regular exercise routine can benefit your health, and researchers are discovering long-term benefits of physical movement like stimulating bone regeneration and boosting your immune ...

The modern athlete’s wardrobe extends beyond the basics. It’s not just about the shoes or the jersey anymore; it’s about leveraging the right gear to maximize performance. One such essential piece in ...

Whether you’re looking to hit a personal record at the gym or simply feel really nice and tucked in while you go about your day, there’s certainly a place for compression clothing in your athleisure ...

The new Physiclo compression leggings — designed by an “Olympic athlete and a group of medical students” — have built-in elastics that wrap around the leg muscles, and are meant to create resistance.

A new study questions the supposed benefit of compression clothing for athletes. Many athletes swear by expensive compression shorts, socks, tights, and other garments. These tight-fitting items are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LET'S START with the obvious: Wearing compression shirts makes you look bigger due to the snug fit. To be ...

It’s pretty well-established that exercise is good for your brain, but according to a study published in 2018, even a mere 10 minutes of moderate exercise — like yoga or tai chi — can help improve ...