“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Food & Wine / Getty Images Ginger, a ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic ...

Drinking ginger tea may aid digestion and reduce inflammation. Other possible health benefits include preventing nausea, soothing a cold, and more. Ginger is a flowering plant of the Zingiberaceae ...

*Ginger, long celebrated for its distinctive flavor, is now drawing attention for its wide-ranging health benefits. Once valued mainly as a culinary ingredient, this pungent root, scientifically known ...

Alie Ward and Georgia Hardstark, a.k.a. Alie & Georgia, host Cooking Channel food-travel series Tripping Out with Alie & Georgia. Visit PEOPLE.com every Thursday for their playful spins on celebrity ...

Ginger shots have gained popularity as a quick way to enjoy this root's various health benefits. Ginger shots are ...

Ginger is a spicy, pungent herb that’s used for cooking and healing. One medicinal use of ginger, supported by both scientific studies and tradition, is for the treatment of sore throats. Ginger may ...

Galangal root is a spice native to Southern Asia. It’s closely related to ginger and turmeric and has been used in Ayurvedic and traditional Chinese medicine for centuries The word galangal refers to ...