Historically, I haven't been great about managing my stress and anxiety, so whenever I come across a video or article about cortisol imbalances, my interest is piqued. Since cortisol is also called ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. A cortisol test usually involves a blood test.

What is a cortisol blood test? Before my blood was drawn for this test, I had my yearly physical with my primary care provider. I notified her that I would be getting this test and asked to have my ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. This cortisol blood test uses the finger-prick ...

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress. Appropriately ...

They’re not all related to stress.

“Stress is bad for your health.” It’s something you’ve likely heard everyone from your doctor to a well-meaning friend tell you. (As if the stressors themselves weren’t distressing enough, right?) ...

Your belly fat could be a result of stress and inflammation or it could be just fat deposition. Understanding this can help you address the issue and get rid of the fat.

Over the past year, I've seen countless social media videos discussing cortisol imbalances. As someone with anxiety, I've been curious about my own cortisol levels, as cortisol is also known as the ...