The client says, “I think this will be our last session for a while.” (S/he appended “a while” to soften the blow.) Or the client doesn't overtly state it's the last session, but does so by ...

Just like athletes warm up before a big game, mental health experts say preparing for therapy can transform your experience. Greg Lamont, clinical director at Juniper Mountain Counseling, reveals that ...

Beginning therapy can feel a little intimidating. Those new to the process may have questions—and sometimes misconceptions—about what it will look like, so it can help to understand what the first ...