This recipe, from Ayesha Curry’s new cookbook, The Full Plate, pairs affordable, heart-healthy cod with a zippy spicy-sweet sauce. Even better, it’s a quick, easy one-pan dish for your suppertime ...

Looking for a healthy Panang Curry recipe? This high-protein, macro-friendly seafood curry features Wild Argentine Red Shrimp and Cod, along with fresh peppers and veggies. The recipe uses ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Warm the curry powder in a small skillet over medium-high heat until it becomes aromatic, then remove from heat and allow it to cool. Combine with softened butter, and refrigerate in a covered bowl ...

Fish curries are a delicate thing. Add your fish to the curry sauce and vegetables at the wrong time, or in the wrong way, and you end up with fish curry mush. It tastes fine, but has all the visual ...