In a sweeping genetic study published on January 20 in Gut, researchers analyzed DNA and health data from more than a quarter-million people. They traced the genetic roots of how often people go to ...
Your poop reveals key clues about your health — here are a few red flags to keep an eye on.
Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...
Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...
Medically reviewed by Allison Herries, RDN Eating oatmeal in the morning supports weight loss and blood sugar control.Eating ...
Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...
A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...
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