Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

With digestive disorders emerging as one of the most common yet under-addressed health concerns in India, Kauvery Hospital, ...

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...

Many people who were hospitalized with COVID-19 when the virus arrived in spring 2020 experienced a high rate of gastrointestinal problems and psychological trauma more than a year later, according to ...

Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and ...

Read this if you're on an elimination diet: it's perfectly possible to have great gut health without restriction, says a dietitian. If you have ever dealt with digestive issues, chances are that at ...

Lauren Bell was stressed out and just starting her first job post-college in New York City when she realized a bout of food poisoning wasn’t going away after weeks. A doctor’s appointment revealed she ...

Winter always feels like an invitation to slow down, heavier blankets, richer meals, and shorter days. But for many people, it’s also the season when the gut suddenly becomes unpredictable. Bloating ...

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

Winter rarely announces what it is doing to your body. It happens quietly. Meals start sitting heavier. You feel full for ...

The way you chew could be the reason you're in the theater burping your way through this year's summer blockbuster A Quiet Place: Day One. While the characters are staying silent to avoid bloodthirsty ...