Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Alcohol can irritate the digestive tract, alter gut bacteria and interfere with how the intestines absorb water, doctors said ...

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

Gas is air that is trapped in the digestive tract. It is either passed by burping or flatulence. Gas occurs naturally as a result of swallowing and digestion. Passing gas several times a day is normal ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

Ever wondered what your digestive system looks like from the inside? Well, here is a handy graphic, complete with a smiling mouth and teeth. Your digestive system is responsible for allowing you to ...