Many people struggle to maintain a regular workout regimen. Add in a disability, chronic condition or injury, and it can be even more challenging to incorporate exercise into a weekly routine. Yet ...

Walking forward slowly, Wan Wai Yee is guided by her coach to the squat bar. Once there she grips the bar tight, positions it on her shoulders, and then proceeds to do a series of squats. This may ...

For 24 hours straight, more than 200 people pumped iron, did pushups and sit-ups and worked the machines at the Fitness Factory WC for a good cause. Lasting all day Saturday, the Empower 24-Hour ...

Almost two years after Doug Horning nearly died in a motorcycle crash, he walked into Corps Fitness. He was ready for a battle. The Maidencreek Township man was still recovering from the accident, ...

When John Watson leads a fitness class, he lights up. As he puts students through their paces, his energy is palpable. And the athletes in front of him respond in kind, often breaking into cheers. But ...

ROCKVILLE, Md. — Tamara Gallman is passionate about making a difference in our community for those with physical disabilities. She and her husband experienced a natural gas explosion in 2011 while ...