It may sometimes feel like you have little control over what happens inside your body, and how that affects your overall health. But there is a way to harness physiological functions like breathing, ...

Ashwini Nadkarni, M.D., is a board-certified psychiatrist, Assistant Professor at Harvard Medical School and Interim Vice Chair for Faculty Affairs in the Department of Psychiatry at Brigham and Women ...

Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...

Run. Red. World. Pronouncing the “r” sound in these words requires precise control of the tongue. For most children, this happens naturally, but many children struggle with residual speech sound ...

Welcome! I am currently only taking new clients interested in joining an online Internal Family Systems (IFS) Practice Group. These small groups offer hands-on IFS activities to strengthen your ...

Here at JMJ Healthcare Services, we offer a multiple range of psychotherapy and counseling services with over 6 licensed clinical therapists. We give our patients a variety of options to choose from ...

Neurofeedback has promised a mental health revolution for decades. But is it effective? Credit...Tony Luong for The New York Times Supported by By David Dodge Twice a week, Stephanie, a 37-year-old ...

In the United States, more than 40 million people suffer daily with the effects of anxiety. Sometimes the symptoms can be debilitating. Research shows that left untreated, anxiety can actually alter ...

We’ve all seen color-coded GPS traffic maps: A bright red road means traffic is bumper- to-bumper, while blue indicates a quick drive. Now, a therapy called quantitative electroencephalography-based ...

Neurofeedback treatments are aimed at assisting those struggling with ADHD, generalized anxiety, depression, post-traumatic stress disorder and other neurological-based disorders.