Some discover their preferred method of exercise early on and have the self-discipline to stick with it for decades. The rest of us, well, we get a little bored. Among the many challenges brought on ...

So we’ve been sitting in the same chairs for months. Through a steady diet of cheese-based recipes and video games, this year’s “summer bod” is a lot more oval than we hoped. But not to fear! Thanks ...

I’ve never been very fit in my life. Sports never really appealed to me, gyms make me very uncomfortable, and other workouts I would try, such as walking on my parents’ treadmill at home or following ...

I’m the furthest thing from a “fitness person” there is, and other than a few miles of dog walks per day, I’ve been finding it hard to motivate myself to get moving — especially in the dead of winter ...

Nintendo’s newest Switch game, Ring Fit Adventure, is an amusing generator of unusual, unprecedented experiences. Never before have I lost a 20-minute video game boss battle because my form could have ...

Exercise needn’t be a chore. In fact, if you’re a gamer, there are numerous games out there that allow you to exercise without ever moving away from your TV screen. We’ve rounded up the best exercise ...

Time spent playing video games is often seen as time stolen from physical activities. Research has shown that exercise has many physical and cognitive benefits. But what if exercise could benefit ...

Ring Fit Adventure for the Switch was a reminder that people like gamified workouts. Now, Peloton is jumping in to the arena with its first fitness game titled "Lanebreak." The rhythm-based game is ...

Nintendo has announced new exercise game, Ring Fit Adventure, for the Nintendo Switch. It will launch on October 18 for $79.99 and include a copy of the game, and Ring-Con and Leg Strap accessories.

We may receive a commission on purchases made from links. Exercising isn't easy, and we don't mean in the obvious way. Merely working up the courage to start or seeing your reps through is a workout ...