Cassidy Thompson on MSN

Zombie press handstand practice: calisthenics & handstand training

Level up your handstand skills with this zombie press handstand practice. Perfect for calisthenics enthusiasts, this workout ...
ABC7

New fitness apps offer easy ways to get a trainer to your door in a flash

LOS ANGELES (KABC) -- What Uber did for quick transport, Fitspot and Handstand apps are doing for personal training. "Within 30 minutes you can have or meet a trainer at one of our locations or at a ...
Cassidy Thompson on MSN

Sliding into press handstands: Flexibility & strength training tips

Learn how to master sliding into press handstands with these flexibility and strength exercises. Perfect for fitness ...