African exercises have been a part of traditional fitness routines for centuries, focusing on natural body movements and ...

This is a rope made of about 500 blocks of C4 explosives. When neatly folded inside a container and launched from a rocket, it can be thrown toward a target. The US Army uses it to clear landlines, ...

There is much to love about jumping rope. Besides the nostalgia factor — flashback to the thwack, thwack, thwack of jumping rope outside with your neighborhood friends — this old-school piece of ...

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