Marshmallow root (Althaea officinalis) may offer health benefits such as easing coughs and colds, relieving skin irritation, alleviating pain, and more. However, more research is necessary.

Licorice root possesses antioxidant, anti-inflammatory, and antimicrobial properties due to compounds like glycyrrhizin, which may offer health benefits such as reducing acid reflux. While licorice ...

There are two main types of ginseng: Asian or Korean ginseng (Panax ginseng) and American ginseng (Panax quinquefolius). Studies show that different types have different benefits. In traditional ...