Although Penn Badgley is getting back to his romantic-comedy roots with You Deserve Each Other, he’s going for a more ...

Penn Badgley is returning to rom-coms, but with a shredded bod this time!Badgley had to lose weight and get ripped for his ...

This video documents my 3-year body transformation from age 15 to 18 through calisthenics and weight training. Progress didn’t happen fast, and there were long periods where changes felt invisible.