Fruit is sweet, delicious and an excellent source of fiber, an essential nutrient many people don't get enough of every day. Fiber is a key part of any healthy diet. It plays an important role in our ...

Fiber, one of the unsung heroes of our diets, is an essential nutrient. But we know that many of us simply don't get enough on our plates. And many of the obvious high-fiber options — especially whole ...

Fiber One has introduced two snack bars: Salted Caramel Cheesecake Bars and Fiber One Strawberry Cheesecake Bars. The Cheesecake Bars are a guilt-free treat that have the added benefit of fiber. The ...

Do you eat enough fiber? Fiber is a key component of a balanced diet. Not only does it support gut health and digestion, but it also promotes satiety, keeping you full between meals, and reduces the ...

A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may sometimes be overwhelmed by medical advice recommending an array of items so wide ...

MINNEAPOLIS — Fiber One, a cereal and snack brand of General Mills, Inc., has launched its own line of donuts in the United States. Inspired by the Fiber One donuts available in the United Kingdom, ...

Apples are a good source of fiber (one medium-sized apple contains 4.8 grams of fiber), which supports digestion, weight management, and overall health. But some fruits pack even more fiber to help ...

MINNEAPOLIS — Fiber One has introduced new snack bars for kids. Fiber One Chewy bars tout 110 calroies or less and 8 g or less of sugar and do not contain high-fructose corn syrup, Fiber One said. The ...

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting ...