Your body breaks down the food you eat as it travels through your digestive system, but some pieces may make a surprise reappearance in your stool (poop). High-fiber foods like raw veggies are the ...

Medically reviewed by Chika Anekwe, MD Knowing what to eat when you feel sick can be difficult, especially if you are tired, ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...