RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...

Trish Murphy said she was surprised when Universal Athletic Club notified her it was dropping SilverSneakers, the popular program that offers free gym access and fitness classes to eligible older ...

The non-profit society’s Seniors Can Move program provided over 300 free spots to people between the ages of 65 and 97 last ...

Older adults who regularly participated in a community-based exercise program were able to slow—and in many cases reverse—declines in cardio fitness and strength that naturally come with age, a new ...

Bronx seniors are getting fit and enjoying the outdoors, thanks to a free program offered by the city. The Department of Parks and Recreation is encouraging all New Yorkers over age 60 to partake in ...