WEBVTT ERIC: NOWHERE IN A TEACHINGMANUAL DOES IT SAY GRADUATINGSENIORS NEED TO KNOW THE FINERPOINTS OF 9-SQUAREYET EVERY WEBSTER CITY TEENAGERKNOWS TO PLAY, YOU'VE GOTTA MOVEAND THAT MRS.SCHROEDER, ...

In today’s trendy, nightclub-like fitness classes, the blaring music meant to push gym-goers through one more rep could also ...

I am a recently retired woman who is appreciating my morning routine at the gym. I love the group exercise classes. My issue is with one woman who insists on counting very loudly with the instructor, ...

Steve Lowe, from left, and Ron May spot Zach Marrs as Marrs does a series of squats with more than 360 pounds. Marrs is co-owner of Olympic Iron Gym, 520 E. 22nd Terrace, where several competitive ...