Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...

Handstands not only look super cool, but when performed regularly as part of your fitness routine, they help strengthen your core and improve balance while giving you the benefits of increased ...

Learn the optimal head position for handstand practice to improve balance and alignment! Discover tips to enhance your form, ...

Unitree Robotics has upgraded its robot dog B2-W with new features – including the ability to do a handstand. Through posts on social media platforms, Unitree announced the upgrades for its robot dog ...

Doing a handstand has never been a goal of mine. While I admire people who can handstand walk in the gym - and perform gymnastic-related antics generally - embodying grace, poise and stability, I know ...

Skills finishing in a handstand position mid-routine have also gone out of style in modern gymnastics. They were particularly ...

Handstand push-ups are an advanced bodyweight training move that will see you reap some serious benefits if performed correctly. There are two variations of a handstand push-up: a strict handstand ...

July 29 (UPI) --A 31-year-old California woman born without legs broke a Guinness World Record by skateboarding in the handstand position for 19.65 seconds. Kanya Sesser, a former Paralympic track ...

A man in his 70s succeeded in doing a handstand, a feat difficult even for healthy people in their 20s, and was registered in the Guinness World Records. On the 19th (local time), Guinness World ...