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Learn handstand faster with tripod headstand

The tripod headstand is one of the best and most overlooked lead-up exercises for learning the handstand. I recommend using it as your second step towards learning the handstand once you are ...
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Handstand tutorial - L-shape exercise using a wall

Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, a lot of you have been asking me for tutorials ...