We all do it from time to time—but don't make it a habit.

The way that you cook your eggs can impact their nutritional content. Learn more about the healthiest cooking methods, and how to include more eggs into an overall balanced diet.

Preparing healthy meals daily is essential for maintaining good health and preventing chronic diseases. However, the way food is cooked can significantly impact its nutritional value and taste.

MOBILE, Ala. (WKRG) — An esteemed chef who has appeared on TV cooking shows and is known for “redefining the southern culinary experience,” will be in Mobile this week. That chef is Nick Wallace of ...

Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.