You can use birth control pills to lower testosterone levels and related symptoms like acne and hair growth. Eating a low-glycemic diet may lower testosterone levels if you have PCOS. Aerobic exercise ...

Starting around age 40, many men notice the first physical changes that may be related to their hormone levels: Energy wanes ...

Testosterone is arguably one of the most essential hormones for supporting men’s health. It plays a role in supporting intimate, bone, muscle, and mental health. Testosterone levels that are higher or ...

That unexplained exhaustion or sudden change in your body might not be just stress or aging. Medical experts are seeing more men experiencing testosterone deficiency, often without realizing what’s ...

If you’re interested in maintaining your hormonal levels, you might wonder if there are certain foods that lower testosterone. After all, testosterone naturally decreases with age, so it’s ...