As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...

There’s nothing necessarily wrong with loving a good steak every now and then—meat can be a great source of protein, iron, and other key nutrients. But there’s growing evidence that eating more plants ...

When you stop eating meat, your cholesterol levels may go down. Eating less meat can help improve your gut health. Cutting out meat may help lower your risk of chronic diseases. Your body changes when ...