A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

Coffee is more than just a morning ritual or an afternoon pick-me-up; it’s a powerful beverage that has surprising effects on the body — particularly the digestive system. For many people, a cup of ...

Bioma probiotics is discussed like other consumers and scientists in the context of larger discussions of digestive ...

You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the simplest meal can feel challenging because of these symptoms. And we get it, ...

Walking gently after meals helps the stomach empty its contents more efficiently. “This reduces pressure inside the stomach and lowers the chances of acid flowing back into the food pipe. Even a ...