You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...

There are all kinds of popular breakfast meats to start your day off with. Unfortunately, most of them are terrible for your ...

Concerns about the connection between processed meat and cancer has been building for decades, but it turns out that the risk ...

Research shows that ultra-processed foods can affect type 2 diabetes risk. A recent study found that eating the equivalent of 2 slices of ham a day can increase the risk of type 2 diabetes by 15%.

When I read this title for a BBC story about how everything from bacon and sausages to ham, deli meats and hot dogs that once were fresh meats but were changed and cured to last longer or taste ...

KIDS, WORK AND SCHOOL AND GRABBING PACKAGED SNACKS AND MEALS AS A QUICK AND CONVENIENT WAY TO FEED THE FAMILY. BUT THAT COMES AT A COST. MANY OF THESE FOODS ARE ULTRA PROCESSED, AND EATING TOO MANY ...

If you’re looking to improve your overall wellness, incorporating heart-healthy foods into your diet is a must. But several unexpected bites you might regularly consume could be sabotaging your ...

While super convenient, lunch and deli meats have their share of concerns around them. These are the signs to look out for ...