Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.
Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...
Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?
Curcumin is a natural compound found in turmeric. Dr Sowrabh Kumar Arora shares some critical information about curcumin and ...
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6 benefits of golden turmeric tea

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Turmeric tea has strong anti-inflammatory properties because of curcumin.The antioxidants in turmeric help protect cells from harmful ...
Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...
Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...
Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...
That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...
Turmeric and cinnamon are both anti-inflammatory spices. Curcumin is the main antioxidant in turmeric, while cinnamaldehyde is in cinnamon. The anti-inflammatory effects of turmeric are more ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there ...
A warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and ...