Depression runs in my family—can I avoid it? A family history of depression raises the risk of the disorder, but it does not make it inevitable or even likely. There are many steps that can be taken ...

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood. Many have seasonal affective disorder (SAD), a type of depression typically beginning in ...

The cold weather makes it harder for older people to get out, which can increase feelings of isolation and loneliness. Then, at age 60, she began psychotherapy she describes as “life-changing.” What ...

Then, at age 60, she began psychotherapy she describes as “life-changing.” What made it so powerful, she told me, was that the therapist helped her let go of shame. “I’d be beating up on myself and ...

It’s not always possible to avoid depression triggers, but it can be managed. The uncertainty and stress associated with these changes can be overwhelming. Coping strategies include maintaining a ...

Sometimes those who suffer from clinical depression hide it enough that it doesn’t affect their work, friendships or casual relationships. If you only see friends every so often, you can choose to ...

Depression alters how people pursue rewards, but, conversely, whether depressive symptoms influence how people learn to avoid nonrewarding, unpleasant events is less clear. Ryan Tomm and colleagues, ...

Retirement is often associated with feelings of joy, relaxation, and freedom, but research shows it can also be a challenging time emotionally. Many individuals who retire struggle with unexpected ...